Healthy Coconut Monster Blondies
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Healthy Coconut Monster Blondies

  I might as well break the news about a super healthy ingredient in these healthy coconut monster blondies, garbanzo beans. Yup, but your taste buds would never know it, and neither will anyone else. What Is Healthy About Garbanzo Beans (chickpeas) Great source of magnesium and potassium Low on the glycemic index, which reduces…

Cheesy Chicken Enchiladas ~ Gluten & Dairy-Free options
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Cheesy Chicken Enchiladas ~ Gluten & Dairy-Free options

Here is a great way to use leftover chicken, turkey, or beef. Since my family prefers chicken, we will use the name chicken enchiladas knowing any meat could be substituted. Enchiladas are super easy to put together.  You can make as few as one or two, or as many as a 9″x13″ pan can hold….

Super Fudgy Sweet Potato Brownies
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Super Fudgy Sweet Potato Brownies

I am going to be perfectly honest with you, I have made this Super Fudgy Sweet Potato Brownie recipe three times in the last two weeks and I made it again this morning. You might be wondering, is it because I bought too many sweet potatoes? Nope, it’s simply because the rich fudgy chocolate taste…

SunButter Cookies With Dried Blueberries ~ Gluten-Free & Vegan
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SunButter Cookies With Dried Blueberries ~ Gluten-Free & Vegan

  SunButter is a fantastic alternative to peanut butter, especially in these super soft oatmeal cookies with dried blueberries. I do love SunButter, but I have to be honest I have LOVED every kind of nut butter I’ve tried so far with this recipe.  It’s just that my two favorites are Sunbutter and cashew butter….

Easy Chocolate Fudge Protein Bites
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Easy Chocolate Fudge Protein Bites

Snacking is an important part of my day so I try to keep snacks as healthy as possible, like these Easy Chocolate Fudge Protein Bites. And whenever chocolate is included as a healthy snack…I’m in! Dates are natural sweeteners with some great health benefits; they are rich in fiber and antioxidants, a good source of…

Festive Superfood Oatmeal ~ Gluten-free & heart-healthy
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Festive Superfood Oatmeal ~ Gluten-free & heart-healthy

Give yourself a healthy start every day by fueling up with this superfood oatmeal breakfast! Low fat, high fiber, and full of antioxidants. This awesome recipe was created by my daughter. You might like to try her Fit & Fab Gluten-Free Granola too.   Festive Superfood Oatmeal            Serves 1 1/3…

GF Snickerdoodle Cookies ~ Allergy-Friendly Options
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GF Snickerdoodle Cookies ~ Allergy-Friendly Options

Gluten-free and non-gluten-free cookie lovers will gobble up these GF Snickerdoodle Cookies in record time.  Soft crinkles on top of a delicious tender cookie. And you can even make them dairy, soy, nut, and egg-free without losing one single ounce of flavor or tenderness. Weight watcher points plus can count each cookie at 4 points…

Don’t Raise Your Cholesterol Plant-Based Lasagna
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Don’t Raise Your Cholesterol Plant-Based Lasagna

  Unbelievable that’s what this plant-based lasagna is! It’s loaded with healthy vegetables and surprising spices that blend beautifully. You might already know I’m a huge fan of  Rip Esselstyn and his delicious recipes.  So here is yet another awesome recipe, he calls it Raise-the-Roof Sweet Potato-Vegetable Lasagna. Wow…that’s a mouthful!     But seriously…this…

Gluten-Free Stuffing
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Gluten-Free Stuffing

Delicious and easy gluten-free stuffing. It’s time we can enjoy stuffing during the holidays and not feel terrible afterward! Kids will love this simple gluten-free stuffing too. The two best things about this recipe are it is incredibly easy and insanely delicious. Try these variations: ~ Add 1 tsp minced garlic and 1 tsp thyme….