Gluten-Free, Allergy-Friendly Coconut Oat Cookies
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Gluten-Free, Allergy-Friendly Coconut Oat Cookies

No one is going to know these gluten-free, allergy-friendly coconut oat cookies are healthy. These cookies are incredibly soft and flavorful without using eggs or butter. Of course, you can make these coconut oat cookies with regular or whole wheat pastry flour if gluten-free isn’t necessary. This recipe idea is from  The China Study Cookbook;…

Tri-Colored Quinoa Nutty Snack Bars ~ Gluten free
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Tri-Colored Quinoa Nutty Snack Bars ~ Gluten free

Tri-colored quinoa nutty snack bars are the perfect afternoon pick-me-up. I’m super excited to share these snack bars with you. They have some of my favorite ingredients like tri-colored quinoa, dates, pumpkin seeds, and nut butter. I used almond butter in this recipe, but feel free to use any flavor of nut butter you like….

Date With A Fig Energy Bites – Grab something healthy to snack on!
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Date With A Fig Energy Bites – Grab something healthy to snack on!

Dates and figs are fairly “new fruits” I’ve started eating and cooking with over the last few years. They are both quite healthy so that’s a great reason in itself for me to be learning more about them. Here’s the thing though, I only like figs dried which works out just fine since I’m a huge…