Healthy Instant Pot Black Bean Soup
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Healthy Instant Pot Black Bean Soup

This new healthy instant pot black bean soup recipe is so incredibly easy it’s absolutely perfect for busy weeknights. I think it’s fair to say that I might be getting the hang of this whole Instant Pot thing. With all the flavorful spices there was absolutely no reason for me to add any fat to this…

GF Sesame Chicken In The Crock-Pot
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GF Sesame Chicken In The Crock-Pot

I think your family will love this tasty GF Sesame Chicken recipe.  There is a surprising “punch” of flavor that will have everyone going back for seconds…so you’re probably not going to have leftovers. You can make this recipe with or without the sesame seeds. Scoop the saucy chicken over long-grain rice, gluten-free egg noodles,…

Chili In The Slow Cooker ~ A Favorite Week Night Dinner
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Chili In The Slow Cooker ~ A Favorite Week Night Dinner

Chili in the slow-cooker is one of my most popular chili recipes. You may have noticed I have a few, we are definitely big fans of chili. This chili has the perfect blend of ingredients in every meaty spoonful. Fiber from the beans and the protein from the meat will satisfy appetites large and small,…

Sweet & Sour Crock-Pot Chicken ~ Gluten-free option
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Sweet & Sour Crock-Pot Chicken ~ Gluten-free option

Sweet & Sour Crock-Pot Chicken is one of those easy to prepare dinners that everybody will like and is healthy too. Serve this dish over plain rice or try my Vegetable Fried Rice, which is shown here, and the recipe is given below. If you prefer more sauce, double up the sauce ingredients. Or let’s…