Bit Of Banana – Applesauce Muffins
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Bit Of Banana – Applesauce Muffins

Bit Of Banana – Applesauce Muffins is a healthy, low-fat and low-sugar recipe. A perfect muffin for those on special diets.   This idea has been brewing in my head for days, I just had a feeling it was going to be good. Sure enough…this is a keeper! Only 1 tablespoon of coconut oil in the…

GF Date ‘N’ Honey Pecan Muffins
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GF Date ‘N’ Honey Pecan Muffins

  Inside these GF Date ‘N’ Honey Pecan golden muffins are dates, carrots, pecans, and the superfood…chia seeds. Chia seeds can be eaten raw or cooked. Add chia seeds to hot or cold cereal, sprinkle them over yogurt, or even add some to your favorite granola and cookie recipes. Chia seeds are an excellent “add-in”…

Oh So Healthy – Apple, Banana & Oat Waffles ~ Gluten-Free & Vegan
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Oh So Healthy – Apple, Banana & Oat Waffles ~ Gluten-Free & Vegan

Breakfast just keeps getting better and “Oh So Healthy” when I’m whipping up a batch of apple, banana, and oat waffles. On a side note, I’m still trying to figure out how to use up all those apples we picked before the fruit flies take over my kitchen! Here is one of the tasty ideas…

GF Applesauce Muffins with Coconut Oil – no sugar added
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GF Applesauce Muffins with Coconut Oil – no sugar added

GF applesauce muffins have a plant-based option and are safe for nut-free diets. This recipe may look familiar because it is a version of my original Applesauce Gluten-Free Muffins. A lot of people show interest in coconut oil and I also use it quite often myself, so I thought why not see how the flavor…

Blueberry Buckle ~ Allergy-Friendly Options
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Blueberry Buckle ~ Allergy-Friendly Options

I was shocked when my husband said he had never heard of Blueberry Buckle! What? I thought all farmers and ranchers grew up with this tasty “cake-like” treat. One should never assume! I can honestly say he was pleasantly surprised when he had his first piece of the blueberry buckle. He ate the entire pan…

Gluten Free Applesauce Muffins – No added sugar & less fat
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Gluten Free Applesauce Muffins – No added sugar & less fat

A completely healthy muffin for those on a strict gluten-free, low-sugar and low-fat diet.   I love these muffins so much. In fact, I think the flavor gets even better by the next day. So, if you don’t gobble them all up the first day…. you will see what I am talking about. Gluten-Free Applesauce…

Gluten-Free Quinoa & Oat Waffles
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Gluten-Free Quinoa & Oat Waffles

Gluten-free quinoa waffles with oats and oat bran. No added sugar or fat. This recipe has been a standby for me for over 23 years. I use these waffles for breakfast, snacks, and travel. They don’t have to be refrigerated so they pack well. They are a healthy, low-fat, high-fiber, gluten-free, plant-based waffle that I…

Banana Bread – Gluten, dairy, and egg-free options
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Banana Bread – Gluten, dairy, and egg-free options

If you like banana bread…you are going to love this recipe! This banana bread is a favorite at our house and can easily be made gluten, dairy, or egg-free. The crunch from the walnuts and the sweetness from the bananas perfectly blend with the rich buttery flavor. We worked hard to get this recipe just right….

Morning Glory Muffins ~ Gluten-Free & Vegan Options
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Morning Glory Muffins ~ Gluten-Free & Vegan Options

Morning Glory Muffins are hearty, wholesome, and robust filled with apples, carrots, coconut, and pecans. They are also very good! The variety of ingredients in these muffins easily reeled me right in; all the flavors blend perfectly. I don’t know about you, but I enjoy muffins for breakfast, brunch, and snacks. This recipe makes delicious…

GF Banana, Oat & Applesauce Breakfast Cookies
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GF Banana, Oat & Applesauce Breakfast Cookies

GF Banana, Oat & Applesauce Breakfast Cookies are simple and healthy cookies you can feel good about feeding your family… and yourself!! Isn’t it nice having another option for all those extra bananas? One thing is for sure, I never seem to be lacking in my supply of overripe bananas by the end of the…