healthy oat protein rich pancakes
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Protein Rich Oat Pancakes ~ Gluten & Dairy-Free

Protein-rich oat pancakes with nut butter or maple syrup are a delicious and healthy start to any day. They also make a great snack, keeping blood sugars stable and energy flowing. If needed, be sure to use certified gluten-free oats. This pancake recipe has eggs but no dairy, corn, soy, or nuts. Grab a blender,…

Blueberry and Oat Breakfast Cookies
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Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

Blueberry and oat breakfast cookies can be a grab-and-go breakfast or a healthy pick-me-up snack during the day. I like to munch on one before or after a workout. For breakfast, you will want to grab two of these healthy oat cookies or make them bigger to get sufficient calories to start your day. The…

gluten-free sheet pan pancakes
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Gluten-Free Sheet Pan Pancakes

These gluten-free sheet pan pancakes are genius; I wish I would have thought of this idea years ago! They are also the perfect grab and go breakfast that you can make ahead and freeze. I like to sandwich them together with peanut butter and jam and pack them on day hikes. Over the last month,…