Chocolate Fudgy Protein Bars ~ Gluten free & plant based
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Chocolate Fudgy Protein Bars ~ Gluten free & plant based

Fellow chocolate lovers, you are in luck! This Chocolate Fudgy Protein Bar is the cat’s meow and so far everyone that’s tried it agrees.   Truth ~ I only got two pieces out of the first pan I made, my husband ate the entire remaining pieces in less than 24 hours. So, of course, I…

Healthy GF Chilled Crispy Squares  
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Healthy GF Chilled Crispy Squares  

First things first…These Healthy GF Chilled Crispy Squares are not even close to being the well-known crispy treats. Nope; no chewy, stretchy marshmallows. But they are really good, so please keep reading! These crispy squares are a bit healthier with the same crunchy sweetness. Add some nuts and dried fruit and you have yourself a…

GF Magic Fudge Brownies – a decadent brownie without dairy & egg.
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GF Magic Fudge Brownies – a decadent brownie without dairy & egg.

Fudgy and decadent… These brownies are sweetened with dates, xylitol, and stevia.  I decided to sprinkle some dairy-free, allergy-friendly mini chocolate chips on top. The more chocolate the better in my opinion. But feel free to leave the chocolate chips off for less sugar, calories, and fat. Gluten-free, egg-free, dairy-free, in fact…you might be surprised…

GF Date ‘N’ Honey Pecan Muffins
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GF Date ‘N’ Honey Pecan Muffins

  Inside these GF Date ‘N’ Honey Pecan golden muffins are dates, carrots, pecans, and the superfood…chia seeds. Chia seeds can be eaten raw or cooked. Add chia seeds to hot or cold cereal, sprinkle them over yogurt, or even add some to your favorite granola and cookie recipes. Chia seeds are an excellent “add-in”…