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Quick & Easy Spanish Rice  ~ Gluten & dairy-free

I love an easy recipe, and this Spanish rice is easy and perfect when served with all your favorite Mexican dishes.

One of my favorite lunchtime meals is a plate of refried beans and Spanish or Mexican rice with salsa and baked scoops. It’s a perfect combination, so I guess that’s why it’s a side dish at restaurants, too.

You can use a small amount of oil or make the Spanish rice fat-free. To make a fat-free version, skip the oil and add everything all at once in the skillet. Stir well and bring to a boil. Reduce heat and simmer for about 20 minutes.

Weight Watcher points are 3 points for 1/2 a cup serving.

This is gluten and yeast-free and can be altered for vegans by changing the broth.

 

Quick & Easy Spanish Rice        6-8 servings
2 cups long-grain white rice
3 cups chicken broth (vegetable broth or water option for vegans)
1  1/2 – 2 cups salsa (I use Pace Original Medium Picante Sauce) Yeast-free diets should use an appropriate fresh salsa. Low FODMAP could use Fody Mild or Medium Salsa.
1 Tbsp olive oil or butter (olive oil for vegans)

Saute rice in oil or butter for about 3 minutes. Add broth or water and salsa. Bring to a boil. Cover and simmer for 20 minutes.  Remove from heat, and it’s ready to serve!

*Note:
~sometimes I puree the salsa a little with a hand blender if I don’t want the chunks of peppers in my rice.
~ if you use brown rice, increase the cooking time to 40 minutes.

Quick & Easy Spanish Rice  

Easy allergy-friendly side dish for all your Mexican meals.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: Mexican
Keyword: 30 minute recipe, easy mexican rice, side dish, spanish rice
Servings: 8 Servings
Calories: 222kcal
Author: Mary Krick

Ingredients

  • 2 cups long-grain white rice
  • 3 cups chicken broth vegetable broth or water option for vegans
  • 1 1/2 - 2 cups salsa I use Pace Original Picante Sauce Yeast-free diets should use an appropriate fresh salsa. Low FODMAP can sub with Fody Mild or Medium Salsa.
  • 1 Tbsp olive oil or butter olive oil for vegans

Instructions

  • Saute rice in oil or butter for about 3 minutes.
  • Add broth or water and salsa.
  • Bring to a boil. Cover and simmer for 20 minutes.
  •  Remove from heat, and it's ready to serve!

Notes

*Note:
sometimes I puree the salsa a little with a hand blender if I don't want the chunks of peppers in my rice.
~ brown rice increase cooking time to 40 minutes.
~ 3 WW points plus for each 1/2 cup serving.
~ Fody Salsa for Low FODMAP diets

Nutrition

Serving: 1Serving | Calories: 222kcal | Carbohydrates: 45g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Sodium: 1127mg | Potassium: 448mg | Fiber: 3g | Sugar: 5g | Vitamin A: 546IU | Vitamin C: 8mg | Calcium: 52mg | Iron: 1mg

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