healthy gluten, dairy, and egg-free peanut butter cookie cups
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Peanut Butter Cookie Cups ~ Allergy-Friendly

This is my new crazy delicious treat called, Peanut Butter Cookie Cups. These cookie cups are naturally gluten, dairy, and egg-free with all the delicious flavor and sweetness we crave, yet healthier with less cholesterol than traditional cookie recipes.

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What is the best part of these cookie cups?

  • You get to add a big scoop of ice cream or a non-dairy substitute right in the middle
  • Chocolate syrup can be drizzled over the top like a sundae
  • These tasty cookie cups are super easy to make

Peanut Butter Cookie Cups ~ gluten-free and plant-based


To Make Peanut Butter Cookie Cups You Will Need A Decorative Cookie Mold Pan And These Ingredients:

  • Unsweetened applesauce
  • Peanut butter ~ or a substitute nut or seed butter
  • Vanilla
  • Baking soda
  • Oat flour ~ gluten-free if needed
  • Sugar ~ Monk Fruit Sweetener for a low-sugar cookie cup
  • Semi-sweet mini chocolate chips ~ allergy-friendly if needed
  • Milk or a non-dairy substitute
  • Optional mini M&Ms or an allergy-friendly option

Allergy-Friendly Options You Should Know:

  • Feel free to substitute SunButter or any nut butter that works for your lifestyle and diet.
  • Use any dry sweetener you prefer. I have tried raw organic cane sugar, beet sugar, and Monk Fruit Sweetener. Coconut sugar is also an option.
  • Enjoy Life Semi-Sweet Mini Chocolate Chips are gluten, dairy, egg, nut, and soy-free but not corn-free.
  • HunnyBon Chocolate Chips are soy, corn, gluten, dairy, and cane sugar-free, sweetened only with coconut sugar.
  • Lilly’s Chocolate Chips are sugar-free, sweetened with stevia and gluten, egg, and some (not all) are dairy-free, but not corn-free.
  • For a dairy-free option instead of Mini M&Ms, try Choco No No’s; they are dairy, peanut, soy, gluten-free, and vegan.
  • Ingredients can change, so please check labels or contact the company if needed.

peanut butter cookie cups, gluten, dairy, and egg-free

To make these fun cookie cups, I used the same healthy recipe as my GF Peanut Butter Bars & Bites.

Let’s be honest we love easy, and these cookie cups are a cinch to make; you just press the cookie dough into the shapes and bake. The cookies will naturally create an indention as they are baking, leaving a perfect spot for a scoop of ice cream or a non-dairy substitute.

healthy peanut butter cookie cups

In case you were wondering, these are delicious without ice cream too! Just devour them like you would any other delicious cookie.



healthy peanut butter cookie cups

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