Gluten-free crispy oate & Honey bars
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GF SunButter Chocolate Chip Snack Bars ~ Gluten & Nut-Free

GF SunButter Chocolate Chip Snack Bars are one-bowl wonders. These snack bars are gluten, dairy, egg, corn, and nut-free. They are also super easy to make and a healthy snack for the whole family.

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These gluten-free snack bars are peanut-free but feel free to substitute peanut butter for the SunButter if you prefer.

I love simple recipes for weekdays, and this one is just that! I think these taste better several hours after making them and even better the next day.

I used sunflower seed butter, but other nut butter is also optional.

To Make GF SunButter Chocolate Chip Snack Bars, You Will Need These Ingredients: 

  • Ripe medium or large banana
  • Agave syrup (honey is optional)
  • Vanilla
  • SunButter (sunflower seed butter)
  • Salt
  • Gluten-free old-fashioned rolled oats
  • Chopped walnuts, sunflower seeds, or pumpkin seeds
  • Semi-sweet mini chocolate chips ~ I used an allergy-friendly brand, Enjoy Life Chocolate Chips


Store your Sunbutter snack bars in an airtight container or freeze them for longer storage.

You might also like to try these Gluten-Free Natural Snack Bars.

Gluten-free natural snack bars


GF SunButter Chocolate Chip Snack Bars

Gluten and Nut-free one bowl snack bars loaded with healthy ingredients.
Prep Time7 minutes
Cook Time20 minutes
Total Time27 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: chocolate chips, gluten-free nut-free snack bars
Servings: 10 Bars
Calories: 226kcal


  • 1/2 ripe medium or large banana mashed
  • 1/4 cup agave syrup honey is optional
  • 1/4 tsp vanilla
  • 1/2 cup SunButter sunflower seed butter
  • 1/8 tsp salt
  • 1 1/2 cups gluten-free old fashioned rolled oats
  • 1/4 cup chopped walnuts sunflower seeds or pumpkin seeds for nut-free
  • 1/2 cup semi-sweet mini chocolate chips I used an allergy-friendly brand.


  • Preheat oven to 350.
  • Line an 8″ x 8″ square baking pan with foil.
  • In a large mixing bowl add mashed banana, agave syrup, SunButter, and vanilla. Mix well.
  • Stir in all remaining ingredients.
  • When the mixture is thoroughly mixed, press into prepared pan.
  • Bake for 20 minutes.
  • Cool to room temperature.
  • Cut into preferred sized bars.


6 WW points plus per bar
Freeze for longer storage.


Serving: -1bar | Calories: 226kcal | Carbohydrates: 23g | Protein: 5g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 1mg | Sodium: 32mg | Potassium: 133mg | Fiber: 2g | Sugar: 8g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 2mg

Healthy snack bars that are gluten and nut-free

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