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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.
Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

Corn Free

ham and green pepper egg bites, gluten, nut, dairy, and soy-free.

Ham and Green Pepper Egg Bites

gf banana breakfast cookies

GF Banana Oat Breakfast Cookie

soft wild blueberry oat breakfast cookie

Soft Wild Blueberry Oat Breakfast Cookies

Chicken and Broccoli over rice

Chicken and Broccoli Over Rice

egg bites

Egg Bites With Kale and Turkey Sausage

beef carnitas - gluten-free in the slow cooker

Beef Carnitas In The Slow Cooker

powerhouse energy cookies

Power House Energy Cookies

easy gluten-free smashed potatoes

Smashed Potatoes ~ Gluten-Free and Vegan

fruity oat muffins, gluten and dairy-free

Banana Pear Oat Muffins ~ Gluten & Dairy-Free

delicious fruity oat muffins with banana, pear, pineapple and strawberries

Fruity Oat Muffins With Strawberries ~ Gluten-Free

the best soft pumpkin cookies, gluten-free

Perfectly Pumpkin Oat Cookies

gluten-free chocolate chip cookies with pistachio butter

Stuffed Chocolate Chip Gluten-Free Cookies

healthy oat protein rich pancakes

Protein Rich Oat Pancakes ~ Gluten & Dairy-Free

easy peanut butter and jam breakfast bars

Peanut Butter and Jam Swirl Bars

Breakfast bars with bananas and peanut butter

Gluten-Free Banana Breakfast Bars

healthy low-fat sweet potato scones gluten-free and vegan

Easy Sweet Potato Scones With Blueberries

healthy baked vegan donuts with maple butter. gluten-free options too

Healthy Baked Donuts With Maple Butter

easy black bean and salsa dip

Five Minute Black Bean Salsa Dip

healthy low-fat carrot cake muffins

Healthy Carrot Cake Muffins ~ Gluten-Free & Vegan

blueberry zucchini breakfast cookies

Blueberry Zucchini Breakfast Cookies

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My Food Journey

headshot of blog author

Welcome! I'm Mary, and I love to bake cookies and talk about food almost more than anything else. I also enjoy learning about new foods and creating recipes. My recipes offer a variety of allergy-friendly options, so please check them out. Feel free to ask me questions or share comments so we can continue to learn together.

Categories

Perfectly Paleo Chocolate Chip Cookies

Perfectly Paleo Sugar-Free Chocolate Chip Cookies

the best vegan cheesecake

Vegan Cheesecake With Berry Sauce ~ GF Option

sweet potato pie muffins

Plant-Based Sweet Potato Pie Muffins ~ Gluten-Free

Plant-Based GF Vanilla Cupcakes

Plant-Based GF Vanilla Cupcakes

blueberry banana snack bars with chocolate chips. Gluten-free and vegan

Blueberry-Banana Chocolate Chip Bars ~ GF & Vegan

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  • Recipes
    • Appetizers
    • Breads/Rolls/Biscuits
    • Breakfast
    • Cookies
    • Desserts
    • Entrees
    • Dinner
    • Entrees
    • Fish
    • For Your Pets
    • Instant Pot
    • Paleo
    • Plant-Based
    • Side Dish
    • Slow Cooker
    • Soups
    • Vegan
    • Vegan/Vegetarian
    • Vegetables
    • Vegetarian
    • Weight Watchers
  • Find Your Diet
    • Corn Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low FODMAP
    • Nut Free
    • Soy Free
  • Food Tips
  • Resource Library