healthy vegan carrot snack cake
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Healthy Vegan Carrot Snack Cake

Healthy vegan carrot snack cake with crushed pineapple and raisins. This indulgent treat can be made with regular all-purpose flour, a gluten-free one-to-one flour blend, or oat flour. It’s easy to make and a joy to eat, frosted or plain. You can use cream cheese or vanilla frosting mixed with or without chopped walnuts. Both…

healthy baked vegan donuts with maple butter. gluten-free options too
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Healthy Baked Donuts With Maple Butter

Healthy Baked Donuts With Maple Butter will nearly melt in your mouth; they are so tender. Add half a tablespoon of maple butter drizzle for just 35 calories, or spread some on like frosting, and you are in for a delicious treat that tastes like a maple bar but a lot healthier. I wouldn’t joke…

easy black bean and salsa dip
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Five Minute Black Bean Salsa Dip

Five Minute Black Bean Salsa Dip is a fantastic snack and appetizer. This isn’t a cooked or heated dip; it’s served immediately after mixing or chilling. It’s nice to take advantage of convenient canned beans to make a hearty and delicious snack anytime. Late July Sea Salt Dippers or Tostitos Baked scoop-type chips are perfect…

easy meatless chili with a hint of smoky flavor
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Farmer’s Market Black Bean Chili ~ Meatless

Farmer’s Market black bean meatless chili is a thick, hearty, scoopable chili. When I say scoopable, I mean you can scoop up this delicious chili in a dippable or scoopable chip, which is exactly what I love to do. My favorite scoopable chips are Late July Sea Salt Dippers, Fritos Scoops, and Tostitos Baked Scoops….

healthy low-fat carrot cake muffins
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Healthy Carrot Cake Muffins ~ Gluten-Free & Vegan

Healthy carrot cake muffins are deliciously sweetened with bananas, applesauce, and pure maple syrup. They are simply a joy to sink your teeth into. These muffins are low-fat, gluten-free, and vegan, but you can substitute the gluten-free flour for all-purpose flour if preferred and use any milk of your choice. Healthy carrot cake muffins are…

blueberry zucchini breakfast cookies
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Blueberry Zucchini Breakfast Cookies

Blueberry Zucchini Breakfast Cookies are scrumptious. What a delicious way to start your day. These breakfast cookies are soft and satisfying, but not just for breakfast; they are perfect for snack time and even dessert. If you are like me, I think you will find yourself munching on a blueberry zucchini cookie at any time…

sweet potato pie muffins
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Plant-Based Sweet Potato Pie Muffins ~ Gluten-Free

These plant-based sweet potato pie muffins are bursting with all the flavors of a homemade sweet potato pie minus the crust and the fat. Actually, I’ve never had sweet potato pie, but this combination of spices is what I imagine it might taste like. The good news is that these muffins have much less fat,…

apple oat cookies, gluten-free and vegan
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Chewy Low-Fat Apple Oat Cookies

Chewy, low-fat apple oat cookies are just as delicious as they are truly healthy. These cookies are also great breakfast cookies or between-meal snacks. The high-fiber ingredients and peanut butter make these cookies an all-around win-win. Oats are one of those superfoods that should be eaten every day if possible, and here are a few…

pineapple mango fresh salsa without fat.
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Pineapple Mango Salsa

This is the easiest pineapple mango salsa you will ever make, bursting with fresh flavors and gorgeous color. The only disappointing thing about this salsa is that it disappears too fast! I’m not a fan of sweet salsa, so I needed to find a way to still enjoy the heat from a jalapeno and fruity…

easy homemade chocolate fudge for ice cream. GF and vegan
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Homemade Dairy-Free Hot Fudge Topping

Homemade dairy-free hot fudge topping is gluten-free and Low FODMAP, plus it’s easy to make and even better to eat. This homemade hot fudge can be kept for one week in the fridge, or you can freeze it and reheat it in a matter of seconds in the microwave. When frozen, it tastes like a…