healthy low-fat holiday pumpkin bread that is allergy-friendly, vegan, and low fodmap
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Healthy Holiday Pumpkin Bread ~ Gluten-Free & Vegan

Healthy holiday pumpkin bread is perfect for breakfast, brunch, and all-day snacking. This allergy-friendly quick bread is so good I nearly ate the whole loaf myself. The recipe can be used for muffins and baked donuts as well. If you drizzle powdered sugar icing over top it would definitely qualify as a dessert. I like…

Blueberry and Oat Breakfast Cookies
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Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

Blueberry and oat breakfast cookies can be a grab-and-go breakfast or a healthy pick-me-up snack during the day. I like to munch on one before or after a workout. For breakfast, you will want to grab two of these healthy oat cookies or make them bigger to get sufficient calories to start your day. The…

quick and easy pumpkin scones ~ gluten-free
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Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free

Quick and Easy Small Batch Pumpkin Scones are a delight in the morning, afternoon, or night…maybe all three. These scones are a one-bowl sensation. Everything is mixed up in one bowl. It’s fun to make bake with pumpkin because it has that “holiday feel,” but it’s also really good for our bodies. You’re getting a…

super easy vegan cheesecake dip for fruit, cookies, and brownies
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Creamy Vegan Cheesecake Dip

You will love this super easy creamy vegan cheesecake dip. What is better than a mouthful of cheesecake with all the delicious fruits of the season, not to mention cookies and brownies too? Of course, if you choose fresh fruit to dip, you end up with a very low-calorie snack or dessert.   To make…

pumpkin and peanut butter flourless egg-free cookies
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Flourless Peanut Butter Pumpkin Cookies

Flourless Peanut Butter Pumpkin Cookies are soft, sweet, and downright irresistible. The mild pumpkin blends deliciously with the peanut butter, giving you a hint of each flavor in every bite. Add some Reese’s Pieces for extra color and crunch. Reese’s Pieces are gluten-free but not certified and contain dairy.   There are 3 WW points plus in…

gluten-free and vegan chocolate zucchini breakfast cookies
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Chocolate Zucchini Breakfast Cookies

A delicious day starts with some chocolate zucchini breakfast cookies. Since I am a huge cookie fan, breakfast cookies are always on my radar. Zucchini blends in baked products so nicely that you can sneak it into just about any muffin, quick bread, cake, or cookie. Did you know zucchini has a lot of health…

easy cheesecake cups with fresh fruit
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Easy Cheesecake Cups

These easy, no-bake cheesecake cups were a huge hit at my house. It’s the perfect way to use some of the colorful fresh fruits of the season, too: fresh raspberries, blueberries, blackberries, and marionberries. Even a spoonful of a tart berry jam as a topping would be delicious. The graham cracker crust can be baked…

Healthiest GF Banana Muffins/Bread
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Healthiest GF Banana Muffins

Healthiest GF Banana Muffins are so tender and full of flavor no one will ever suspect they are healthy! And the fact that they are gluten, dairy, and egg-free is an absolute bonus. Low FODMAP diets can also enjoy these muffins using bananas that don’t have spots and using lactose-free yogurt. Other allergens they are…

Flourless Chocolate SunButter S'mores Cookies
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Flourless Chocolate SunButter S’mores Cookies

Flourless Chocolate SunButter S’mores Cookies are scrumptious gluten, peanut, corn, and dairy-free sensations. The chocolate SunButter is less rich than some, resulting in a perfectly mild chocolate-flavored cookie. If dairy isn’t a problem, adding a couple of Reese’s pieces to each cookie is fun. Otherwise, add some extra chocolate chips to the dough or on…

Gluten-free peanut butter bars no-bake
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Gluten-Free Peanut Butter Bars ~ No-Bake

Gluten-Free Peanut Butter Bars remind me of a Butterfinger candy bar and a Reese’s Peanut Butter Cup smashed together. What you get is a bite of crunchy and creamy peanut butter with a layer of melted chocolate on top. Be sure to read the labels on the graham cracker box carefully for troublesome ingredients that…