gluten-free coconut flour pancakes
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Gluten Free Pancakes with Coconut Flour

If you like a heartier pancake check out this recipe and enjoy some gluten-free pancakes with coconut flour. Let’s fill those rumbling tummies with a breakfast that will stay with them longer. Do you ever feel like your pancake was so light that you didn’t actually just eat it? And therefore, you are still hungry?…

Gluten-Free Sugar Cookies
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Gluten-Free Sugar Cookies

I just love these gluten-free sugar cookies; I could eat them every day. They are delicious and easy to change up for different holidays and occasions. I’ve shared this recipe with many people who have various allergy issues and they have loved it as much as I do. Actually, even friends without food allergies or sensitivities…

Double Chocolate Gluten-Free Cookies
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Double Chocolate Gluten-Free Cookies

Double chocolate gluten-free cookies are a combination of rich chocolate with delicious surprises in every chewy bite. Did I hear someone say they love chocolate? You are in the right place! This recipe is from an old favorite of mine, before my gluten, dairy, and egg-free days. When I found out I had to eliminate gluten, dairy,…

gluten-free chocolate chip cookies
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Gluten-Free Chocolate Chip Cookies

These gluten-free chocolate chip cookies are absolutely delicious and a little bit chewy.  In fact, you are not going to believe they are actually gluten-free. So get ready for a new favorite treat! I am sure you know by now I can’t have gluten or dairy so I use Earth Balance Buttery Sticks, a dairy-free butter…

Hearty allergy-friendly low fodmap beef stew
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Not My Mother’s Beef Stew ~ Allergy-Friendly

This is not my mother’s beef stew recipe! Honestly, I was never a huge fan of Sunday stew in the first place. Yes…we had it every single Sunday, and I would always get a miserable stomach ache after eating it. It wasn’t my mom’s fault her stew made me sick; it was the package mix…

GF Double Chocolate Banana Brownies ~ A Low-Fat Recipe
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GF Double Chocolate Banana Brownies ~ A Low-Fat Recipe

GF double chocolate banana brownies are a deliciously decadent dessert idea for those bananas that are getting ripe too fast! Preheat your oven because you are going to want to make these brownies right away! Whether you like them frosted or plain…these will satisfy your chocolate craving for sure!  Perfect for snacks or dessert.  …

Rhubarb & Peach Crisp ~Gluten and dairy-free
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Rhubarb & Peach Crisp ~Gluten and dairy-free

I have a pretty good feeling you’re going to be a big fan of this Rhubarb & Peach Crisp, in fact, it might even be a game-changer for those new to baking with rhubarb. In case you wondered, rhubarb doesn’t always have to be combined with strawberries…this time I combined it with some freshly picked peaches….

healthy plant-based portebella mushroom burgers
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Tasty Portobello Mushroom Burgers

Tasty Portobello Mushroom Burgers are perfect for Meatless Monday or any day of the week. There is absolutely no reason to save them just for Mondays. I wasn’t expecting to like these mushroom burgers because I have tried grilling Portobello mushrooms and have had no luck. Maybe I gave up too soon. I probably wasn’t…

Gluten-free thin crust pizza
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GF Thin Pizza Crust ~ Dairy and egg-free options.

It’s easy to make your own gluten-free thin pizza crust. I mix this entire recipe in my Kitchenaid Mixer; no kneading is required. This is an easy thin-crust pizza recipe for gluten-free folks. It is a very thin, soft crust that blends especially well with pizza flavors. Leftovers are a perfect after-school snack too. I used…

The Best Ham and Navy Bean Soup ~ GF, low fat & high fiber
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The Best Ham and Navy Bean Soup ~ GF, low fat & high fiber

  This is without a doubt the best ham and navy bean soup I have ever made. It is incredibly simple and our absolute favorite way to use up leftover holiday ham. Any leftover ham will work, spiral, honey, or smoked…it makes no difference. Let’s face it our bodies need fiber! One cup of navy…