Easy Three-Cheese Lasagna ~ Gluten & Dairy-Free options
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Easy Three-Cheese Lasagna ~ Gluten & Dairy-Free options

Easy three-cheese lasagna is as delicious as it looks. The flavors blend perfectly together and kids love it too. We have even been guilty of eating the leftovers for breakfast the next day because it was to just too hard to wait for lunch and this lasagna is like pizza, it’s good cold too. What…

Healthy Instant Pot Black Bean Soup
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Healthy Instant Pot Black Bean Soup

This new healthy instant pot black bean soup recipe is so incredibly easy it’s perfect for busy weeknights. I think it’s fair to say that I might be getting the hang of this whole Instant Pot thing. With all the flavorful spices there was no reason for me to add any fat to this recipe….

Old-Fashioned Mac & Cheese ~ Gluten-Free & Plant-Based Options
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Old-Fashioned Mac & Cheese ~ Gluten-Free & Plant-Based Options

Good old-fashioned mac & cheese is popular with all ages, this we know for a fact! I actually made this recipe so many times I decided to purchase individual baking dishes for my family. All three had a version they liked best. It was one of my daughter’s favorite dishes, and it was super easy…

Don’t Raise Your Cholesterol Plant-Based Lasagna
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Don’t Raise Your Cholesterol Plant-Based Lasagna

Unbelievable… that’s what this plant-based lasagna is! Loaded with healthy vegetables and fragrant spices that blend beautifully. You might already know I’m a huge fan of  Rip Esselstyn and his delicious recipes.  So here is yet another awesome recipe, he calls it Raise-the-Roof Sweet Potato-Vegetable Lasagna. Wow…that’s a mouthful! But seriously…this is worth the effort…

GF Chicken Teriyaki Sheet Pan Dinner
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GF Chicken Teriyaki Sheet Pan Dinner

GF Chicken teriyaki with veggies all on one pan and made with gluten-free soy sauce sounds like a winner for dinner tonight. Sheet pan dinners are great because they are easy to put together and easy to clean up. You can add any fresh vegetables you like; nothing is set in stone. Sheet pan dinners…

Slow-Cooked Refried Beans 
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Slow-Cooked Refried Beans 

These are absolutely the best homemade slow-cooked refried beans I have ever made! It took a few tries, but this recipe is a keeper! What do I love even more about this recipe? It makes the best slow-cooked pinto beans I have ever had too! I can make three different meals from just this one…

Spring Rolls & Homemade Peanut Sauce ~ Gluten-free
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Spring Rolls & Homemade Peanut Sauce ~ Gluten-free

Spring rolls with homemade peanut sauce are fun to make and surprisingly filling! Spring rolls are also a clever way for kids to eat new vegetables. They are perfect for warm summer days when you don’t want to turn on the oven and are pretty quick to make. Of course, you won’t want to save…

Tortellini Sausage Soup ~ Gluten & dairy-free options
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Tortellini Sausage Soup ~ Gluten & dairy-free options

You know how firefighters have these special recipes they make on shift for the crew, well this tortellini sausage soup is one of them, and it has got it all! Don’t worry this tortellini soup isn’t just for the fire crew. Read on to find out how to fit it into an allergy-friendly diet. Making…