Old-Fashioned Mac & Cheese  ~ Gluten-free and plant-based options
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Old-Fashioned Mac & Cheese ~ Gluten-free and plant-based options

Good old-fashioned mac & cheese is popular with all ages, this we know for a fact! I actually made this recipe so many times I decided to purchase individual baking dishes for my family. All three had a version they liked best. It was one of my daughter’s favorite dishes, and it was super easy…

Don’t Raise Your Cholesterol Plant-Based Lasagna
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Don’t Raise Your Cholesterol Plant-Based Lasagna

  Unbelievable that’s what this plant-based lasagna is! It’s loaded with healthy vegetables and surprising spices that blend beautifully. You might already know I’m a huge fan of  Rip Esselstyn and his delicious recipes.  So here is yet another awesome recipe, he calls it Raise-the-Roof Sweet Potato-Vegetable Lasagna. Wow…that’s a mouthful!     But seriously…this…

GF Chicken Teriyaki Sheet Pan Dinner
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GF Chicken Teriyaki Sheet Pan Dinner

Chicken teriyaki with veggies all on one pan and made with gluten-free soy sauce sounds like a winner for dinner tonight.   Sheet pan dinners are great because they are easy to put together and easy to clean up. You can add any fresh vegetables you like nothing is set in stone. In fact, sheet…

Slow-Cooked Refried Beans 
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Slow-Cooked Refried Beans 

These are absolutely the best homemade slow-cooked refried beans I have ever made! It took a few tries, but this recipe is a keeper! What do I love even more about this recipe? It makes the best slow-cooked pinto beans I have ever had too! I can make three different meals from just this one…

Spring Rolls & Homemade Peanut Sauce ~ Gluten-free
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Spring Rolls & Homemade Peanut Sauce ~ Gluten-free

These spring rolls are fun to make and surprisingly filling! Spring rolls are also a clever way to get kids to eat new vegetables. Spring rolls are perfect for warm summer days when you don’t want to turn on the oven, and they are pretty darn quick to make. Of course, you won’t want to save…

Tortellini Sausage Soup ~ Gluten & dairy-free options
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Tortellini Sausage Soup ~ Gluten & dairy-free options

You know how firefighters have these special recipes they make on shift for the crew, well this tortellini sausage soup is one of them, and it has got it all! Don’t worry this tortellini soup isn’t just for the fire crew. Read on to find out how to fit it into an allergy-friendly diet. Making…

Chicken & Black Bean Casserole ~ Healthy Comfort Food
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Chicken & Black Bean Casserole ~ Healthy Comfort Food

  This Chicken & Black Bean Casserole was a pleasant surprise, it was not only delicious but super simple to put together.  And the truth is, it took all my strength not to eat it right out of the casserole dish before setting it on the table. The leftovers from this chicken and black bean…