Healthy allergy-friendly cornbread
| | | |

Healthy Homemade Cornbread ~ Gluten-Free and Vegan Options

Healthy Homemade Cornbread is gluten, dairy, nut, and egg-free. Healthier homemade cornbread? Mmmm…count me in! If you are looking for a traditional cornbread recipe that practically melts in your mouth, click on this link: Corny Cornbread. That post also has a gluten, egg, and dairy-free option that I make all the time. Healthy homemade cornbread…

easy dijon chicken breasts with mushrooms
| | | | | | | |

Dijon Skillet Chicken Breasts ~ Gluten-Free option

For a quick and easy dinner, make Dijon Chicken Breasts with button (white) mushrooms or Portobello mushrooms and a little dry white wine. Here is a tip to speed up this or any chicken breast recipe: Pounding the chicken breast to flatten slightly helps the chicken cook evenly and quickly. Of course, that is optional. …

healthy low-fat sweet potato scones gluten-free and vegan
| | | | | | | | | | | | | |

Easy Sweet Potato Scones With Blueberries

Easy sweet potato scones with blueberries are gluten-free, plant-based, and made with less fat than most scones. Even though these scones are on the healthier side, they are still tender and sweet, with a juicy blueberry in every bite. These scones can be served with a light glaze drizzle or plain; either way, they are…

healthy vegan carrot snack cake
| | | | | | |

Healthy Vegan Carrot Snack Cake

Healthy vegan carrot snack cake with crushed pineapple and raisins. This indulgent treat can be made with regular all-purpose flour, a gluten-free one-to-one flour blend, or oat flour. It’s easy to make and a joy to eat, frosted or plain. You can use cream cheese or vanilla frosting mixed with or without chopped walnuts. Both…

healthy baked vegan donuts with maple butter. gluten-free options too
| | | | | | | | | | | | | |

Healthy Baked Donuts With Maple Butter

Healthy Baked Donuts With Maple Butter will nearly melt in your mouth; they are so tender. Add half a tablespoon of maple butter drizzle for just 35 calories, or spread some on like frosting, and you are in for a delicious treat that tastes like a maple bar but a lot healthier. I wouldn’t joke…

easy black bean and salsa dip
| | | | | | | | | | | | | |

Five Minute Black Bean Salsa Dip

Five Minute Black Bean Salsa Dip is a fantastic snack and appetizer. This isn’t a cooked or heated dip; it’s served immediately after mixing or chilling. It’s nice to take advantage of convenient canned beans to make a hearty and delicious snack anytime. Late July Sea Salt Dippers or Tostitos Baked scoop-type chips are perfect…

easy meatless chili with a hint of smoky flavor
| | | | | | | | | | | | |

Farmer’s Market Black Bean Chili ~ Meatless

Farmer’s Market black bean meatless chili is a thick, hearty, scoopable chili. When I say scoopable, I mean you can scoop up this delicious chili in a dippable or scoopable chip, which is exactly what I love to do. My favorite scoopable chips are Late July Sea Salt Dippers, Fritos Scoops, and Tostitos Baked Scoops….

healthy low-fat carrot cake muffins
| | | | | | | | | | | | | |

Healthy Carrot Cake Muffins ~ Gluten-Free & Vegan

Healthy carrot cake muffins are deliciously sweetened with bananas, applesauce, and pure maple syrup. They are simply a joy to sink your teeth into. These muffins are low-fat, gluten-free, and vegan, but you can substitute the gluten-free flour for all-purpose flour if preferred and use any milk of your choice. Healthy carrot cake muffins are…

slow cooker chicken quinoa tortilla soup
| | | | | | | |

Slow Cooked Chicken Quinoa Taco Soup

Slow cooker chicken quinoa taco soup is my new taco Tuesday dinner. Choose the heat: mild, medium, or hot, and slow cook boneless and skinless chicken breast with black beans, corn, quinoa, tomatoes, and spices. Every hearty spoonful is loaded with healthy ingredients and delicious spicy flavors. This chicken quinoa soup has everything going for…