Give yourself a healthy start every day by fueling up with this superfood oatmeal breakfast! Ready in less than 5 minutes. Low fat, high fiber, and full of antioxidants. This awesome recipe was created by my daughter. You might like to try her Fit & Fab Gluten-Free Granola too. To Make Festive Superfood Oatmeal You…
GF Oat Banana Bites with or without nut butter would be a great choice for a healthy snack or even breakfast on the run. I make them a little bigger for a breakfast cookie…or just eat two. This fruit-sweetened cookie can be gobbled up just about any time of day. You won’t find a super…
Leigha’s Fit & Fab Granola…just saying the name of this recipe makes me feel healthy. Try this flavorful granola that my daughter made when she was in college. She still likes to add cinnamon to a lot of her breakfast dishes, and it adds a nice touch to this granola. Add some cinnamon to your…
These Homemade Gluten-Free Biscuits are perfect for anyone who has dairy, eggs, or gluten restrictions. This biscuit recipe is one of my favorite treats served with homemade berry jam. Gluten-Free biscuits won’t rise quite as high as regular biscuits, but they are still delicious! Of course, there are gluten-free recipes with eggs that will raise…
I’m super excited about these new Saturday Market Muffins! I decided to call them Saturday Market Muffins because they contain various healthy ingredients. Your teeth will sink into a tender but sturdy muffin bursting with flavor. These dense, hearty muffins keep your tummy full longer without added fat. Look at all the yummy carrots, apples,…
It’s true; lots-a-oats healthy banana muffins are grain-free, heart-healthy, and very low-fat. But guess what? These oat and banana muffins are so darn good no one will ever guess they are low-fat. I’m an oat and muffin lover that’s for sure. If you were to ask me to recommend a healthy muffin to try…this would…
Scrambled eggs & asparagus might be the perfect start to a terrific day! I have heard that foods can actually be mood-lifting, and that asparagus of all things, is one of the best. I decided to give this a try as a breakfast experiment, scrambled eggs and asparagus with a little ham and cheese. Breakfast…
Break that all-night fast with these quick and incredibly easy oat banana waffles. This simple banana and oat waffle recipe has been a staple in my freezer for over 20 years. A healthy waffle is hard to find, especially a gluten-free, low-fat waffle. To guarantee you are making gluten-free waffles use certified gluten-free oats like Bob’s…
My family loves fresh homemade blueberry muffins. I have been making variations of this recipe since my children were little. I’m super excited to share one of the best blueberry muffin recipes I have tasted. The original blueberry muffin recipe has been shared for over 35 years. I love this recipe for two main…
How to pick and cut a watermelon… There’s nothing quite like a sweet juicy watermelon but sometimes selecting one can be tricky business. With that said…I wasn’t very good at picking a sweet, juicy watermelon. My mom is a pro at this. She thumps on a few of those big round, sometimes oval-shaped fruits and…
