Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich
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Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

Blueberry and oat breakfast cookies can be a grab-and-go breakfast or a healthy pick-me-up snack during the day. I like to munch on one before or after a workout. For breakfast, you will want to grab two of these healthy oat cookies or make them bigger to get sufficient calories to start your day. The…

Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free
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Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free

Quick and Easy Small Batch Pumpkin Scones are a delight in the morning, afternoon, or night…maybe all three. These scones are a one-bowl sensation. Everything is mixed up in one bowl. It’s fun to make bake with pumpkin because it has that “holiday feel,” but it’s also really good for our bodies. You’re getting a…

Chocolate Zucchini Breakfast Cookies
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Chocolate Zucchini Breakfast Cookies

A delicious day starts with some chocolate zucchini breakfast cookies. Since I am a huge cookie fan, breakfast cookies are always on my radar. Zucchini blends in baked products so nicely that you can sneak it into just about any muffin, quick bread, cake, or cookie. Did you know zucchini has a lot of health…

Healthiest GF Banana Muffins
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Healthiest GF Banana Muffins

Healthiest GF Banana Muffins are so tender and full of flavor no one will ever suspect they are healthy! And the fact that they are gluten, dairy, and egg-free is an absolute bonus. Low FODMAP diets can also enjoy these muffins using bananas that don’t have spots and using lactose-free yogurt. Other allergens they are…

Healthy Chocolate Zucchini Muffins, Donuts, & Waffles
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Healthy Chocolate Zucchini Muffins, Donuts, & Waffles

Healthy Chocolate Zucchini Baked Donuts, Waffles, & Muffins are tender and decadent. You can also make this simple recipe into a wonderful quick bread for breakfast, brunch, snack time, or dessert. To Make These Healthy Chocolate Zucchini Baked Muffins, Donuts & Waffles, You Will Need These Ingredients: Oat flour Cocoa powder Instant coffee ~ I…

Tropical Smoothie Bowl With Collagen
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Tropical Smoothie Bowl With Collagen

This Tropical Smoothie Bowl With Collagen is truly a special treat and, as always, thick enough to enjoy with a spoon. I don’t know about you, but I personally prefer a thicker smoothie bowl, and the more toppings, the better. Normally I add oatmeal to my smoothie bowls, and you certainly can add some to…

Healthy Zucchini Muffins ~ Low FODMAP & Dairy-Free
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Healthy Zucchini Muffins ~ Low FODMAP & Dairy-Free

Start your day deliciously with a couple of Healthy Zucchini Muffins, or grab one for a snack when that mid-afternoon hunger hits. You will be amazed at how light and fluffy these zucchini muffins are, and if you are like me, you will want to drop a few handfuls of mini chocolate chips in the…

Healthy Coconut Banana Bars
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Healthy Coconut Banana Bars

Healthy Coconut Banana Bars remind me of the snackin’ cakes my mom used to make but this recipe is a lot better for us. Each bite is tender, sweet, and nearly irresistible. The texture is in between a brownie, a cake, and a dessert bar. Plus you are getting a whopping 7 grams of protein…

Multi-Grain Healthy Blender Waffles ~ Gluten-Free & Low FODMAP
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Multi-Grain Healthy Blender Waffles ~ Gluten-Free & Low FODMAP

Multi-Grain Healthy Blender Waffles are from my popular Oat Banana Waffles I have made for years. These multi-grain waffles take a few extra ingredients but trust me; they are worth it. I not only enjoy waffles for breakfast but also for snacks and to replace bread for a gluten-free P&J sandwich. Check out the list…

Summer Bliss Smoothie Bowl
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Summer Bliss Smoothie Bowl

This refreshing Summer Bliss Smoothie Bowl is a meal in itself and a delicious one at that. It’s loaded with the fruit that I froze over the summer, but just about any frozen fruit can be added to a smoothie bowl.  Blended frozen fruit tastes like fruit sorbet, but there is no added sugar, just…