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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

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Featuring gluten free, dairy free, egg free, soy free, and other allergy free recipes.

Breakfast

blueberry zucchini muffins with gluten-free and vegan options

Blueberry Zucchini Muffins ~ Gluten-Free and Vegan Options

zucchini oat muffins with mini chocolate chips. gluten and dairy free

Zucchini Oat Muffins ~ Gluten and Dairy-Free

pear-berry pumpkin bread with gluten-free and vegan options

Pear-Berry Pumpkin Bread

fresh raspberry freezer jam

Fresh Homemade Raspberry Freezer Jam

healthy pumpkin scones with fresh blueberries. Gluten, dairy, and egg-free.

Healthy Pumpkin Scones With Blueberries

healthy gluten-free collagen breakfast cookies

Healthy Gluten-Free Collagen Breakfast Cookies

easy orange sorbet

Orange Sorbet

Quinoa & Oat Banana Waffles with Hemp Seeds - Gluten Free

Quinoa & Oat Banana Waffles with Hemp Seeds – Gluten Free

low-fat banana blueberry muffins

Low-Fat Banana Blueberry Muffins ~ Gluten-Free

how to bake bacon

How To Bake Bacon ~ Regular & Turkey

Gluten-Free Cinnamon Roll Muffins

Cinnamon Roll Muffins ~ Gluten-Free & Vegan

healthy low-fat holiday pumpkin bread that is allergy-friendly, vegan, and low fodmap

Healthy Holiday Pumpkin Bread ~ Gluten-Free & Vegan

Blueberry and Oat Breakfast Cookies

Blueberry And Oat Breakfast Cookies ~ GF & Protein-Rich

quick and easy pumpkin scones ~ gluten-free

Quick and Easy Small Batch Pumpkin Scones ~ Gluten-Free

gluten-free and vegan chocolate zucchini breakfast cookies

Chocolate Zucchini Breakfast Cookies

Healthiest GF Banana Muffins/Bread

Healthiest GF Banana Muffins

healthy chocolate vegan zucchini cupcakes

Healthy Chocolate Zucchini Muffins, Donuts, & Waffles

Tropical Smoothie Bowl With Collagen

Tropical Smoothie Bowl With Collagen

Delicious healthy zucchini muffins - gluten-free and low fodmap

Healthy Zucchini Muffins ~ Low FODMAP & Dairy-Free

healthy gluten-free coconut snack bars

Healthy Coconut Banana Bars

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My Food Journey

headshot of blog author

Welcome! I'm Mary, and I love to bake cookies and talk about food almost more than anything else. I also enjoy learning about new foods and creating recipes. My recipes offer a variety of allergy-friendly options, so please check them out. Feel free to ask me questions or share comments so we can continue to learn together.

Categories

easy gluten-free appetizer meatballs

The Best Appetizer Meatballs  ~ Gluten-Free option

easy microwave peanut brittle

Easy Microwave Peanut Brittle

healthy gluten, dairy, and egg-free peanut butter cookie cups

Peanut Butter Cookie Cups ~ Allergy-Friendly

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

Easy Broccoli Soup ~ Vegan, gluten & dairy-free options

easy meatloaf

Easy Lean Meatloaf ~ Gluten & dairy-free options

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  • Recipes
    • Appetizers
    • Breads/Rolls/Biscuits
    • Breakfast
    • Cookies
    • Desserts
    • Entrees
    • Dinner
    • Entrees
    • Fish
    • For Your Pets
    • Instant Pot
    • Paleo
    • Plant-Based
    • Side Dish
    • Slow Cooker
    • Soups
    • Vegan
    • Vegan/Vegetarian
    • Vegetables
    • Vegetarian
    • Weight Watchers
  • Find Your Diet
    • Corn Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low FODMAP
    • Nut Free
    • Soy Free
  • Food Tips
  • Resource Library