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Best Seasoned Ground Meat ~ Gluten-free & allergy-friendly

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This is the best seasoned ground meat recipe I’ve ever made. Not only is it very tasty, but also it is incredibly versatile.

No more seasoning packages for me. I can honestly say that I have never purchased another packaged seasoning mix since I started making this recipe. Besides, it can be a challenge to find pre-made seasoning packets that meet food allergy needs, and I feel like I have tried them all!

This seasoning will work with ground turkey, ground beef and ground pork as well. I use it in ground pork for pizza. Seasoned ground turkey and beef are perfect for tacos, burritos, nachos, and in soup. My family absolutely loves it. I always make a double batch so I have it on hand in the freezer in single-serving containers.

Those that count weight watcher points – each ounce is 1 point.

seasoned ground beef, chicken, or turkey
Ingredients for this ground meat seasoning are as follows:
1. Ground meat of choice
2. Minced onion flakes
3. Onion powder
4. Salt
5. Minced garlic
6. Dried oregano
*NOTE – For a little spicier flavor for tacos and burritos add these ingredients as well:
1 1/2 – 2 tsp chili powder
1/4 tsp black pepper

It’s fast, simple, and very versatile. Ready in less than 30 minutes. Use right away or store in freezer containers to use later.

Add some kidney or black beans and have a delicious taco salad with all your favorite fixings.

Best Seasoned Ground Meat

Allergy-friendly seasoned ground meat to use in tacos, burritos, soups, sauces, and salads.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Keyword: 30 minute recipe, allergy-friendly, dinner, gluten-free, ground beef, ground turkey, seasoned ground meat
Servings: 4 Servings
Calories: 157kcal
Author: Mary

Ingredients

  • 1 lb ground meat of choice
  • 2 tsp minced onion flakes
  • 1/4-1/2 tsp onion powder
  • 1/2 tsp salt
  • 1 1/2-2 tsp minced garlic
  • 1/4 tsp dried oregano

Instructions

  • Brown the ground turkey, beef, chicken or pork. Drain any grease, I use a strainer and actually rinse the meat off. Leave the cooked meat to the side while preparing the seasoning.
  • In the same skillet add all the seasoning ingredients.
  • Gently cook a minute or so. Then add the meat back in with the spices and cook together for about 3-5 minutes to blend the flavors.

Notes

Add some kidney or black beans and have a delicious taco salad with all your favorite fixings.
 
***NOTE – For a little spicier flavor for tacos and burritos add these ingredients as well:
1 1/2 - 2 Tbsp chili powder
1/4 tsp black pepper

Nutrition

Serving: 1Serving | Calories: 157kcal | Carbohydrates: 1g | Protein: 24g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 366mg | Potassium: 392mg | Sugar: 1g | Vitamin C: 1mg | Calcium: 10mg | Iron: 3mg

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