Recent Posts

Low-Fat Banana Blueberry Muffins ~ Gluten-Free
Low-fat banana blueberry muffins are soon to be a favorite. A tender muffin with rich banana flavor and blueberries in every bite. I have found fresh blueberries are best but not required for these muffins. I am sure you have heard how healthy blueberries are for our bodies. Here are a few reasons why you…

How To Bake Bacon ~ Regular & Turkey
I bake my bacon or turkey bacon as much as possible. I’m pretty confident everyone has that one food they dread making, and mine is frying bacon!! We don’t use regular bacon regularly; I am more of a turkey bacon fan. I use real bacon mostly as a recipe ingredient, such as in clam chowder,…

Tilapia Fish Patties
Tilapia fish patties have a mild flavor and a delicate texture and are best eaten with a fork or crumbled in a wrap with tartar sauce and chopped lettuce. I don’t post a lot about fish, even though I do like it, especially seafood. Now that I think about it, we have it more often…

Cinnamon Roll Muffins ~ Gluten-Free & Vegan
Gluten-free cinnamon roll muffins not only look delicious…they are delicious. I could eat these muffins every day of the week. It’s like eating coffee cake in a muffin form but tastes like a cinnamon roll. These cinnamon muffins will keep well in an airtight container for 3-4 days, or you can freeze them for longer…

Healthy Holiday Pumpkin Bread ~ Gluten-Free & Vegan
Healthy holiday pumpkin bread is perfect for breakfast, brunch, and all-day snacking. This allergy-friendly quick bread is so good I nearly ate the whole loaf myself. The recipe can be used for muffins and baked donuts as well. If you drizzle powdered sugar icing over top it would definitely qualify as a dessert. I like…

Round Steak Chickpea and Lentil Chili ~ Gluten-Free
Round steak chickpea and lentil chili is a hearty gluten-free, allergy-friendly Low FODMAP recipe for all to enjoy. Green and red peppers, carrots, and tomatoes make a gorgeous blend of colors in every bowl not to mention a robust flavor. The chickpeas and small amounts of lentils with lean round steak provide a protein and…